schedule

Current Offerings:

8 Week MBSR Program
Orientation May 5th, 2021
Start Date May 12th, 2021
Wednesdays 4-6:30pm PST/ 7-9:30pm EST
Please CONTACT me to register

8 Week MSC Program
Orientation April 20th, 2021
Start Date April 27th, 2021
Tuesdays 3:30-6pm PST/ 6:30-9pm EST
​Please CONTACT me to register

Past Offerings: 
​
8 Week MSC Program
Start Date March 11th, 2021
Thursdays 4-6:30pm PST/ 7-9:30pm EST
​Registration Closed

8 Week MBSR Program
Orientation January 12th, 2021
Start Date January 19th, 2021
Tuesdays 4-6:30pm PST/ 7-9:30pm EST
Registration Closed

8 Week MBSR Program-RISE AND SHINE
Orientation January 11th, 2021
Start Date January 18th, 2021
Mondays 6am-8:30am EST
​Registration Closed

8 Week MBSR Program
Orientation September 8th, 2020
Start Date September 15th, 2020
Registration Closed

8 Week MBSR Program
Orientation September 7th, 2020
Start Date September 14th, 2020
Registration Closed
​
8 Week MBSR Program
Start Date July 6th, 2020
Mondays 7am-9am Eastern Standard Time
Registration Closed
​
8 Week MBSR Program
Start Date May 7th, 2020 
Thursdays 5pm PST/8pm EST
Registration Closed